Anxiety Control - Release to Peace Description:

* Anxiety Control Â# Â#Release-to-peaceÂ#

People with high levels of anxiety are prone to higher frequency, intensity, and duration of the worry that are disproportionate to the actual source of worry, and such worry often interferes with daily functioning.

Physical symptoms of anxiety can include: cold, clammy hands; hypertension; difficulty swallowing; gastrointestinal discomfort and diarrhea; jumpiness; muscle tension; nausea; and sweating. Anxiety sufferers also easily become tired and have trouble sleeping. They also tend to be irritable and complain about feeling "on edge".

Hypno-DoctorÂ# helps to alleviate such anxiety by focusing on the following categories:

o Assertive
o Change
o Confidence
o Criticism
o Health
o Obsessing
o Relax
o Sensitive